The room is surrounded by reassuring quotes including the one pictured above.

Hand-picked colors by the students participating in the creation of the first calming room.

Bean bags, rocking chairs, stools; the room has and future ones can have it all.

"If you put somebody stationary and sedentary for a long time, the happiest person will become depressed and lonely."

Scott Summit, a former Apple inventor and founder of Ethereal Lab, is on a mission to make fitness 100x better than the gym, using immersive technology to reimagine movement as a tool for both physical and mental wellness.

"When I studied a lot at one go, I sometimes take a walk around the campus with my headphones on… it made me feel less stressed."

Johan Grantham, a student at the University of Toronto, shared what it’s like navigating academic pressure as a first year student.

"The reason for the work model, rather than just a social model, is it allows you to see yourself being productive… and then doing that work side by side with other people allows for easier social cohesion."

Steven, a team member at California Clubhouse, explains how their unique peer-driven community model helps adults with mental health challenges reconnect through purpose.

“When I was feeling stressed, playing video games helped me escape and have fun. My family’s support made all the difference during tough times.”

Robert Mcllwee, who grew up in Des Moines, shares how coping with stress and heartbreak isn’t so different, whether you’re in a small town or a big city.

“Online communities helped me find people who share my interests when I felt isolated during the pandemic — but you have to be careful about who you trust.”

Mike, a high school senior, shares how discovering online spaces shaped his social life and taught him both the opportunities and risks of digital connections.

“‘I tell people to get offline sometimes — because balance and mental health come first.’”

Lani, a content creator connecting with thousands of young people, shares how she uses her platform to promote mental health, sustainability, and real conversations, even when it means fewer clicks. Through her authentic approach, Lani inspires her community to check in with each other and rethink what it means to be ‘influential’ online.